2019 Vertical Adventures - Decathlon & Heptathlon Meet

June 22-23, 2019 - Lenape High School, Medford, NJ

This year’s meet was a great success!




We are already looking forward to 2020!

Dear Interested Athletes, Coaches, Parents and Friends,

We are pleased to announce that we will be hosting a Decathlon (HS and Open Men) and Heptathlon (HS and Open Women) competition at Lenape HS on June 22-23, 2019.

The competition is based on international scoring tables where the performance in each event earns a point score. The winner is the athlete who amasses the most points over all the events.

Download Registration Form

Information Packet

No Online Registration for this Event!

The $60 entry fee and registration is payable to “Vertical Adventures” and can be mailed to:

Frank Harrison
170 Stone Hill Road
Colts Neck, NJ 07722

The meet is held over two days, as follows:

Start Time


Day 1: 100M, LJ, SP, HJ, 400M 10:45 AM

Day 2: 110MH, DT, PV, JT, 1500M 10:30 AM


Day 1: 100MH, HJ, SP, 200M 10:30 AM

Day 2: LJ, JT, 800M 10:30 AM

All levels are invited. We anticipate having athletes who have never tried some of the events in a competition. The meet is designed for developing athletes and for those interested in competing in a decathlon or heptathlon. That said, we are also inviting a number of athletes who have excelled in multiple events so it should be a good meet for beginners and for advanced athletes. This is a USATF sanctioned event. Results will be posted on NJRunners.com (MileSplit).

 Entry fee is payable to “Vertical Adventures.” For questions and contact information, please email Frank Harrison at bharrison6223@gmail.com.

The following link provides a useful scoring calculator: https://www.usatf.org/statistics/calculators/combinedEventsScoring/



Frank Harrison (Meet Director)

Meet & Class Records (through 2017)